Home Office Ergonomics for First-Timers
You’re now working from home, and chances are, if you don’t have a dedicated home office, you’re set up at the dining table or sitting on the sofa with a laptop. And, as you may be discovering, these makeshift offices are not the best for your body — maybe you have a twinge in your neck, or you’re experiencing lower back pain or even sore wrists. Proper office ergonomics can help allevia...